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    30 MIN CLASSES

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    30 Min Classes
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    All Levels | Live Vinyasa Class | 30 Mins
    35:36

    All Levels | Live Vinyasa Class | 30 Mins

    All Levels | Live Vinyasa Class | 30 Mins
    33:51

    All Levels | Live Vinyasa Class | 30 Mins

    [GUEST TEACHER] All Levels | Refreshing & Revitalising Morning Flow | 30 Mins
    30:06

    [GUEST TEACHER] All Levels | Refreshing & Revitalising Morning Flow | 30 Mins

    Say HELLO to Kate [IG @katemooreloves]. Kate and I both work for Book Retreats, and found a connection through our love for yoga. She has shared a beautiful morning flow with us! Enjoy :)
    All Levels | No Hands, No Knees Flow | 30 Mins
    28:05

    All Levels | No Hands, No Knees Flow | 30 Mins

    I filmed this class following a members' suggestion! And what a great idea! Enjoy :)
    All Levels | Full Body Gentle Stretch | 30 Mins
    32:16

    All Levels | Full Body Gentle Stretch | 30 Mins

    Feeling a bit tight? Want to move your body but also don't want to? This is the perfect class for you. Chill vibes coming at you :)
    All Levels | Deep Core Stretch Flow | 30 Mins
    31:42

    All Levels | Deep Core Stretch Flow | 30 Mins

    We use our core muscles a lot during our asana practise, so it's only right that we show them a bit of loving. Great to work in alongside any specific core strengthening exercises you're doing.
    All Levels | Super Slow Posture Stretch Class | 23 Mins
    22:50

    All Levels | Super Slow Posture Stretch Class | 23 Mins

    This class gives you time to sit, think and stretch; all whilst working on improving your posture. Especially great if you have a job that requires you to sit a lot.
    All Levels | Gentle Neck & Shoulder Stretch | 20 Mins
    21:44

    All Levels | Gentle Neck & Shoulder Stretch | 20 Mins

    One of the classes filmed in Mexico, join me for a gentle upper body stretch with some explanation around ideal neck/shoulder mobility.
    All Levels | Morning Vinyasa Flow w/ Kapalbhati | 30 Mins
    29:07

    All Levels | Morning Vinyasa Flow w/ Kapalbhati | 30 Mins

    I filmed this class for another Wellness Brand, but I love the setting and wanted to share it with my lovely members as well. Join me for a gentle full body stretch in Guatemala.
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