Corporate Yoga Membership

Helping your staff become Desk Warriors, rather than Desk Worriers.

From my own experience of working long hours in a high pressure, high stress job; I truly believe that Yoga is the answer to the majority of our worries and an easy way to focus on our wellness. Yoga offers a work-out and a work-in, allowing you to connect with the body and mind. Not only benefiting the individual but the corporation as well. 

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VIRTUAL YOGA

With virtual yoga expanding rapidly, it is a perfect way to introduce workplace wellness. Yoga can be done with just a yoga mat, in a limited space and at any time of the day. Your 'yoga clothes' can be your pyjamas and your 'yoga studio' can be your front room.

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Download to find out more

Future-proof your employees' wellbeing today by encouraging them to dedicate time to their wellness. Not only will your workforce feel appreciated, the corporation will benefit. Health and Safety now extends to Mental Health and Workplace Wellness.

How can a Corporate Yoga Programme improve wellness in your Workplace?

 

  • improved workplace morale

  • reduced employee absenteeism

  • increased energy

  • encouraging a work/life balance

  • reduced workplace stress

  • increased productivity

  • improved posture

6 MONTHS

up to 500 members

£99

per week

Once signed up, you'll receive a unique code to issue to 500 staff members allowing them to sign-up for free!

Up to 500 Staff Members

Improved corporate wellness & staff productivity 

Invoiced Up Front

MONTHLY

up to 500 members

£129

per week

Once signed up, you'll receive a unique code to issue to 500 staff members allowing them to sign-up for free!

Up to 500 Staff Members

Improved corporate wellness & staff productivity 

Invoiced Monthly

Your Corporate 
Membership
  • Unlimited Access

  • New Classes Added Weekly

  • Exclusive Members Facebook Group

  • Create your own Corporate Wellness Retreat 

  • Incentives to Encourage You & Your Team

Your Corporate Membership Pack >
But WHY wellness?

INCREASES ENERGY | Sitting down for 6-8hrs everyday decreases blood flow and slows metabolism, which impacts energy levels and overall health. Simple movements keep boost motivation and promote healthy living.

REDUCES STRESS | It's estimated that 1 million employees are off everyday due to stress. Working long hours in high pressured environments can impact our mental health. Yoga (physical and breathwork) works on reducing the stress hormone, cortisol.

IMPROVES POSTURE | Being sedentary for too long reduces mobility in our lower body which can cause problems from the knees up to the neck. Yoga increased flexibility and mobility.

DECREASES SCREEN FATIGUE | Eye health is affected by the lack of blinking associated with working at a computer. The blue light emitted makes our bodies increase the production of cortisol (stress hormone). Stepping away for even short periods of time helps people to refocus.

LETS WORK TOGETHER

Ready to hear your Desk Warriors battle cries, book a FREE chat in NOW.