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    SUITABLE FOR ALL 

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    All Levels | Live Vinyasa Class | 30 Mins
    34:29

    All Levels | Live Vinyasa Class | 30 Mins

    The sound is quiet on this video.
    All Levels | Live Vinyasa Class | 30 Mins
    35:36

    All Levels | Live Vinyasa Class | 30 Mins

    All Levels | Live Vinyasa Class | 30 Mins
    33:51

    All Levels | Live Vinyasa Class | 30 Mins

    [GUEST TEACHER] All Levels | Refreshing & Revitalising Morning Flow | 30 Mins
    30:06

    [GUEST TEACHER] All Levels | Refreshing & Revitalising Morning Flow | 30 Mins

    Say HELLO to Kate [IG @katemooreloves]. Kate and I both work for Book Retreats, and found a connection through our love for yoga. She has shared a beautiful morning flow with us! Enjoy :)
    All Levels | Sleepy Yin with Meditation & Calming Breath Work | 25 Mins
    26:22

    All Levels | Sleepy Yin with Meditation & Calming Breath Work | 25 Mins

    Dim the lights, put on your pjs, turn on some relaxing music and settle in. The perfect session for those of you who find it hard to get to sleep zzzzzz. Here's my favourite meditation playlist: https://open.spotify.com/playlist/5C8Soq7pqR2hCxZ0IMxM3k?si=9a29dbc5981c43c8)
    All Levels | Mandala Flow with Block | 10 Mins
    09:15

    All Levels | Mandala Flow with Block | 10 Mins

    Round and around we go with this Mandala Flow. Focus on your breath and being in control of your block. This one is definitely a bit tricky!
    All Levels | Superman Core Flow | 10 Mins
    07:53

    All Levels | Superman Core Flow | 10 Mins

    Top Tip...go as slow as you need, to remain controlled with your breath and movement. Perfect to add as a warm-up before a fiery vinyasa!
    All Levels | Breath Control Core Integration | 10 Mins
    11:33

    All Levels | Breath Control Core Integration | 10 Mins

    Only got 10 minutes but still want to move? Try this core integration mini flow. Control your breath and feel your core getting stronger.
    All Levels | No Hands, No Knees Flow | 30 Mins
    28:05
    Hannah Saunders Yoga

    All Levels | No Hands, No Knees Flow | 30 Mins

    I filmed this class following a members' suggestion! And what a great idea! Enjoy :)
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