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15 Days of Yoga | Core

  • 15Days
  • 17Participants
Everyone who has completed all steps in the program will get a badge.


Did you know that a weak core could be one of the reasons your wrists ache during Yoga! Remember that the core is so much more than just the external 'abs'. We'll be working all areas during these 15 days; improving your posture, breathing, confidence and even digestion.




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