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YOGA, MY JOURNAL AND MORE

Find the answers to all your pressing yoga questions here. How to practise at home, why core engagement is easier than you think, what the benefits of Ayurveda are and everything else in between. 

Enjoy your reading xxx

Recent Posts

yoga explained

I hope it's obvious, but if it isn't, I want to clarify that I LOVE yoga.

 

I love everything that yoga has brought in to my life, I love how it makes me feel inside and out, I love the stillness it brings to my day and I love that as my job, it allows me to travel around the world. 

I am always inspired by and learn so much from my students, these articles are a reflection of that. They explore questions such as...

'How can I start my yoga practise at home?'

'What style of yoga is best for beginners?'

'Do I need any specific equipment for online yoga at home?'

I hope that they give you clarity and excitement about your yoga practise.

YOGA'S BIG WHYS...ANSWERED

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